Learn more about your fitness level at a biokineticist in the Vitality Wellness Network. You can earn up to 10 000 Vitality Points depending on your fitness level.
Participate in a 12-week, biokineticist-led intervention that will give you access to a dietician and behavioural psychologist who will help you lose the excess weight and lead a healthier life. Offered to POLMED; AECI; FEDHEALTH & MBMED.
Take your wellness journey to the next level. Know your health by doing health and fitness assessments. Know what to do through personalised health goals and tips from the Digital Coach tool. PLUS, get rewarded for every step you take to become healthier.
Bestmed’s Tempo wellness programme gives you the tools you need to live your best life. Our Fitness, Nutrition, and Emotional Wellbeing Journeys are all designed with you in mind. No points systems, no tiers. Just the benefits you need to enable you to be who you want to be. It’s the seamless support system that fits perfectly into your life. Best of all, your family members* also have access to Tempo benefits at no additional cost to you. Tempo is available to all members, regardless of your selected benefit option.
The programme is managed by a BASA biokineticist and includes: • One to three one-on-one consultations with the biokineticist
• Nine weekly biokineticist-led group exercise sessions
• Referral to a dietician and/or psychologist for two consultations (initial assessment and follow-up), if necessary
• Monthly reports electronically submitted to your PGP and Sasolmed.
+ BankMed Wellness Benefit
+ Bonitas Wellness Booster Benefit
+ Old Mutual Health & Fitness Assessment
