Biokinetics uses tailored exercise programs to restore movement, strengthen muscles, and enhance flexibility. This approach helps recover from injuries more efficiently and prevents future ones.
We treat a variety of conditions, including back pain, knee injuries, arthritis, sports injuries, post-surgery recovery, and chronic diseases like diabetes and hypertension.
No, you don't need a referral. You can book an appointment directly with a Biokineticist. However, we often collaborate with doctors for more complex cases.
Physiotherapy focuses on treating acute injuries and pain, while biokinetics emphasizes long-term rehabilitation, improving functional movement, and promoting overall health through exercise.
Yes, we create personalized exercise programs that help improve fitness, boost metabolism, and support sustainable weight loss while focusing on overall well-being. Check out our weight management programs offered by selected medical aids and see if you are covered.
Your first session will include an in-depth assessment of your physical health, movement patterns, and any existing conditions. From there, we develop a customized program based on your needs and goals.
The frequency depends on your individual goals and condition. Some clients may need weekly sessions, while others may require fewer visits but with a home exercise plan.
Absolutely! We work with athletes to improve strength, flexibility, endurance, and injury prevention, optimizing their performance and recovery.
While personal trainers focus on fitness and general wellness, Biokineticists are healthcare professionals who assess, diagnose, and treat conditions through scientifically-backed exercise programs aimed at rehabilitation and medical health improvements.
